Nutrition
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Fewer Diabetes Cases, Lower Blood Pressure Among Mediterranean Diet Adherents
Researchers continue discovering benefits of this healthy nutrition program.
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A Proinflammatory Diet’s Association with Inflammatory Bowel Disease
An analysis of data from three large prospective cohort studies revealed a proinflammatory diet as a risk factor for incident Crohn’s disease, but not for ulcerative colitis.
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Expanded Medicaid Led to Better Outcomes for Colon Cancer Patients
News arrives after USPSTF recommended expanding eligible starting age for colon cancer screening.
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Fruits and Vegetables Lower the Risk of Type 2 Diabetes
A multicenter, multinational prospective case-cohort study concludes that an increase in dietary consumption of fruits and vegetables is beneficial in reducing the risk of diabetes mellitus type 2 regardless of the current level of consumption.
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More Is Not Better with Vitamin D Supplementation
A recent study revealed vitamin D levels higher than normal from high-dose supplementation are harmful to bone health.
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Intermittent Fasting, Pesco-Mediterranean Diet Can Improve Health
Meta-analysis reveals pattern of better cardiovascular health among those who consume more seafood, vegetables, and fruit vs. those who live on red meat-heavy diets.
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Nuts and Heart Health
This long-term, prospective study looks at changes in quantity of nut consumption and relative risk of cardiovascular disease and finds significantly lower risk when nut consumption increases by > 0.5 servings daily.
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Tools to Help Build Resilience
Surgery center leaders and staff can improve their resilience and coping mechanisms during the COVID-19 pandemic by practicing mindfulness, meditation, yoga, healthy eating, exercise, and group sharing.
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Food-Insecure Infants at Higher Risk for Obesity
Poor nutrition and overfeeding are possible reasons for the association.
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Diet Modification in Older Women with Fecal Incontinence
This study highlights the need for everyone to inquire and start conversations about fecal incontinence symptoms with patients and empowers clinicians to discuss simple lifestyle modifications that may be of great benefit.