Integrative Medicine
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Physician Burnout: A Multi-specialty Perspective
Although different specialties address the problem of physician burnout, studies suggest the most effect is gained from organizational interventions.
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Tribulus: An RCT Supporting Its Use for Erectile Dysfunction
This double-blind, randomized, controlled trial in 180 men showed that a standardized extract of Tribulus terrestris improved erectile function after 12 weeks of treatment.
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Acupuncture Decreases the Perception of Stress in a College Population
A verum acupuncture group led to a greater reduction in the perception of stress when compared to a sham acupuncture group.
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Oily Fish Is Associated With Better Sleep
A study in Ecuador showed a strong positive correlation between dietary oily fish intake and sleep quality.
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Caring for Providers: Mindfulness for Healthcare Practitioners
A review of studies regarding brief mindfulness interventions for healthcare providers found an association with improved measures of provider well-being and no evidence of behavioral changes.
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Acupuncture and Neuromodulation in the Treatment of Migraine
Individuals suffering with migraine often use complementary and integrative therapies to treat migraine symptoms. Acupuncture has moderate evidence in reducing the frequency of migraine attacks, and neuromodulation is a promising treatment on the horizon for those suffering with migraine.
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Capsaicin for Painful Diabetic Peripheral Neuropathy
An 8% capsaicin patch relieves pain and improves sleep in patients with painful diabetic peripheral neuropathy.
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Helping Women at Risk for Breast Cancer to Exercise More and Lose Weight
A web- and phone-based intervention led to significant weight loss and a modest increase in moderate-to-vigorous activity in women at risk of breast cancer.
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High-intensity Interval Training in Older and Younger Adults
High-intensity interval training performed over 12 weeks reversed age-related differences of mitochondrial proteins in adults 65 to 80 years of age, as well as increased insulin sensitivity and VO2 peak, and decreased fat free mass in adults 18 to 30 years of age and 65 to 80 years of age.
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Active Children: Do Higher Levels of Activity Help Prevent Depression?
This prospective study found moderate to vigorous physical activity in early childhood correlated with a decreased number of depressive symptoms in later years.