Integrative Medicine
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Using Honey to Treat Coughs
In a meta-analysis, researchers found honey alleviates cough for patients with upper respiratory infections.
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Diet and the Risk of Dementia
This prospective cohort study demonstrated an association between a high inflammatory potential diet and increased risk for incident dementia.
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Using Honey to Treat Coughs
In a meta-analysis, researchers found honey alleviates cough for patients with upper respiratory infections.
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Nutritional Interventions for Prodromal Alzheimer’s Disease
Over a 36-month period, patients with prodromal Alzheimer’s disease who consumed Fortasyn Connect (Souvenaid), a nutraceutical drink, demonstrated a slower decline in cognitive functions vs. the control group.
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Using Breathing Techniques for Exertion and Anxiety During COVID Lockdowns
In a small prospective study comparing four breathing techniques, the maximum statistically significant effect on reduced perceived exertion during breath-holding is associated with a yoga breathing method called anulom vilom pranayama (alternate nostril breathing).
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Healthy Weight Week 2022: A Time to Shape Up
Observed during the third week of January every year since 1994, Healthy Weight Week is a time for Americans to focus on creating proper nutritional habits that can produce long-term benefits.
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Plant-Based Diets and Menopausal Hot Flashes
Women randomized to a low-fat, vegan diet including one-half cup of cooked whole soybeans daily experienced a reduction in total hot flashes of 79% vs. 49% in the control group over 12 weeks of observation.
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New Dietary Guidance to Improve Cardiovascular Health: Meeting People Where They Are
The American Heart Association emphasizes the importance of an overall lifetime heart-healthy diet and the vital role of nutrition early in life.
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Heart Health and Cognitive Decline: Who Fares Better?
More middle-age men might be living with various cardiovascular risk factors and diseases, but the associated negative effects on cognition could be worse for women of the same age with the same conditions.
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National Alzheimer’s Plan Updated with New Focus on Healthy Aging
Feds add sixth goal in the ninth version of this annually released report.