Integrative Medicine Alert – July 1, 2022
July 1, 2022
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Examining the Relationship Between Sleep in Middle Age and Dementia Development
This long-term study revealed people who reported sleeping an average of seven hours or less nightly at age 50 years and 60 years were 30% more likely to develop dementia than their counterparts who reported sleeping seven hours or more.
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Vegan Diets May Cause More Fractures
In a large, prospective study of men and women in the United Kingdom, those following a vegan diet sustained more total and hip fractures than those eating animal products.
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The Effects of Yoga for Patients with Vasovagal Syncope
Randomization to yoga in addition to standard care to treat vasovagal syncope led to better outcomes than standard care alone, with reductions in syncopal and presyncopal events and improvement in quality of life scores at one year.
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Examining the Mortality Risk of Physical Activity in Parkinson’s Disease
In individuals with Parkinson’s disease (PD), physical activity (PA) at all intensities was associated with a lower all-cause mortality rate, with the greatest reduction seen in individuals who maintained PA before and after PD diagnosis.