Articles Tagged With: Diet
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Mediterranean Diet and Frailty Risk
The authors of a review and meta-analysis involving four studies and more than 5,000 community-dwelling adults over the age of 60 years concluded that greater adherence to the Mediterranean diet was associated with a reduced risk of frailty.
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Are All Plant-based Diets Created Equally (in Terms of Health Benefits)?
This large-scale, observational, prospective study investigating types of plant-based diets found an increased risk of cardiovascular disease in adherents to plant-based diets containing foods such as fruit juices, refined grains, sweetened beverages, and desserts.
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Lifestyle Approaches to Prevent and Manage Cognitive Impairment
Despite billions of dollars in research and nearly 200 medications tested for dementia, pharmacologic treatment for Alzheimer’s disease is severely limited in effectiveness and safety. With the disappointing benefits of drug treatment, the promise of lifestyle changes to prevent and delay cognitive decline appears hopeful.
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Pediatrics: Diet Matters
Specific diets show evidence of efficacy in the treatment of several common pediatric disorders.
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Pediatrics: Diet Matters
Specific diets show evidence of efficacy in the treatment of several common pediatric disorders.
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Changing Gut Microbiota to Prevent Type 2 Diabetes
The long-term consumption of a healthy diet, such as the Mediterranean diet or low-fat/high complex carbohydrate diets, may exert a protective effect on the development of type 2 diabetes by changing the gut microbiota, increasing the abundance of Roseburia genera and Faecalibacterium prausnitzii, respectively.
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Add Fat to the Mediterranean Diet? Some Benefits Found
Studies examining the Mediterranean diet with unrestricted fat intake find benefits on cardiovascular disease, diabetes, and breast cancer risk.
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Mediterranean Diet Increases Brain Volume
Higher adherence to the Mediterranean diet led to measurable increases in brain volume in a multi-ethnic sampling of older adults.
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A Nutritional Approach to Prevent Alzheimer’s Disease
Moderate and high adherence to a blend of the Mediterranean and DASH diets helped to slow cognitive decline over 4.5 years in a cohort aged 58 years and older.
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Live Longer: Substitute in Whole Grains
When adjusted for possible confounding variables, this analysis of U.S. men and women found an association between higher whole grain intake and lower mortality from all causes, including cardiovascular disease, but no association for cancer mortality.