Here are some resources for stress management

Priscilla A. Bright, MPH, founder and director of Bright Initiatives in Oceanport, NJ, has built a successful career helping health care professionals manage their stress. Here’s a list of books she recommends on stress reduction and coping with change:

o Benson H, Stuart E. The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness. New York City: Simon and Schuster, 1992.

o Blanchard K, Peale NV. The Power of Ethical Management. New York City: Ballantine Books, 1988.

o Bramson R. Coping With Difficult People. New York City: Doubleday, 1981.

o Conner D. Managing at the Speed of Change. New York City: Random House, 1992.

o Elliott M, Meltsner S. The Perfectionist Predicament: How to Stop Driving Yourself and Others Crazy. New York City: William Morrow, 1991.

o Gerber S. How to Manage Stress for Success. New York City: AMACOM, 1996.

o Hopson B, Scally M. Transitions: Positive Change in Your Life and Work. San Diego: Pfeiffer & Company, 1993.

o Weekes C. Hope and Help for Your Nerves. New York City: Signet, 1969.