Environmental Preventions for Asthma
March 1, 1999 less than 1 minute read
Environmental Preventions for Asthma
One bottle boric acid solution (8 ounces) added to water (2-3 gallons) only in steam cleaner. Clean 9-by-15 room. If carpets need to be cleaned, clean carpets, then rinse carpet thoroughly once with water only, then use boric acid solution. Allow carpet to dry thoroughly. Use solution every three months.
Cover pillows and mattress with zippered plastic covers.
Change pads in swamp coolers every month during use.
In central heat and air system, change disposable filters every month if possible or every three months without fail. Washable filters should be cleaned monthly and allowed to dry completely before returning. When washable filters no longer fluff up, replace them. (3M has a filter now that even picks up .4 mc particles such as viruses).
Cleaning and disinfecting household surfaces can be done using one part white vinegar and one part tap water. Wipe down surfaces in kitchen, bathroom, play areas, and any washable surface. Allow to dry thoroughly.
Weekly, remove bedspread comforter, pillows, and stuffed animals from room. Hang on clothesline for two hours or place in dryer on "air fluff" for 20 minutes to remove dust and dander from these items.
Change bedding weekly. Wash bedding in hot water and dry thoroughly. Vacuum mattress if not covered with plastic. If there is a cover on the mattress, wipe down with vinegar solution.
Source: Hemet Valley Medical Center, Hemet, CA.
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